If you see "Transactions Disabled. Your address is unable to transact using Phantom," your wallet is restricted due to a Terms of Use violation. You cannot send or swap crypto but can export your Secret Recovery Phrase and import it into another wallet to transfer funds.
Warning: Never share your Secret Recovery Phrase with anyone, including Phantom support. Anyone with access to it can control your wallet.
- Open Phantom.
- Go to Settings → Security & Privacy → Show Recovery Phrase.
- Import your recovery phrase into another wallet app, such as Solflare, MetaMask, Rainbow, or Backpack. For import steps, refer to that wallet’s documentation.
- Transfer your funds.